5 ways i'm being more eco-friendly

In the last year I feel like going green has been a huge lifestyle change that almost all of us are doing. It’s very apparent that mother earth is in need of us to become more eco-friendly. We want our planet to survive right? For awhile now I have been making small transitions in my life to just be more conscious of my lifestyle habits.

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Life as of lately 7.22.18

Okay it's been a minute since I wrote anything for the blog and it's because I have been working on so many other things for it. So many layers, but I promised myself that tonight I would throw on my favorite playlist get lost in the music and write. So here I am. It's honestly my favorite way to do this whole thing. Just giving ya'll an update on what to expect content wise and what's new in the world of Shay.

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My version of Crystals 101

Crystals have become such a huge part of my world again and I love sharing what I have learned about harnessing these precious gems, rocks, and stones energy. They are absolutely beautiful but believe it or not you can use them to enhance your living.

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Self-care and Meditation

Let me start by saying there are SO many forms of meditation and connecting to yourself. This will always evolve which is 100% okay, you just need to find what works for you and let the rest be. I know for me it's a constant practice I need to hone in on and it changes with my mood and what I need for the day but I will share what I do. 

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Moon Journaling- say what?!

in this post I thought i'd talk about what the heck this even is and how it's honestly helped me plant seeds and manifest things into my life. It all started when I discovered Jill of Spirit Daughter on instagram through of course one of my favorite bloggers Jordan Younger of The Balanced Blonde. Jill is an astrologist who is always keeping you updated on what is happening in the cosmos and if I'm talking about it on my own feed it's likely because I learned from her.

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My mystical journey - Tarot readings. What is the 411?! What I experienced

Since I promised myself to connect more in 2018 and just do life this year I decided to get a reading done with a lovely woman who also had a heavy background in astrology, which made my reading that much more incredible!

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My mystical journey

Spirituality for me means finding your truth, listening to your gut, and doing what feels right. All while believing in your higher self and grounding yourself to the reality that you want. That can involve all sorts of things too. For me it means crystals, meditation, readings, salt baths, astrology, and the moon. At least that is where i'm at right now and I love it! However to get here has been quite the ride. 

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I'm a Pure Barre teacher!

AHH I can officially say I am a Pure Barre teacher you guys and it's the most exciting thing in the world for me!! I started this adventure way before I even thought of becoming an instructor though. It really started when I moved to the Bay area and made the choice to eat better and push myself to do a class challenge at the studio

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