9 things about me

I love lists and I find sharing things in list form to be really fun to do! I always love learning about people when they do things like this and I realize that I share a lot of content about my story…BUT I haven’t really shared much about myself. So I suppose now is as good as a time as any :)

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A happy heart & souls purpose

How my energy is being spent lately hasn't been feeding my heart whatsoever. My "spark" for life has been a little dull, my creative energy has been low, my thought patterns haven't been as positive as I'd like, and all in all how I feel I'm spending my time feels rushed. I certainly don't have the energy to do what does feed my soul. I am honoring my emotions through this current emotional wave, and I'm working really hard on remember my why in this life of mine. 

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Another orbit around this earth

Pretty much every year everyone dreads getting older, but I honestly really enjoy it. It's another year wiser. It's another year you've discovered more of who you are, another year to just live in your human suit and keep experiencing all that life is. I have always believed that our existence on this planet was crazy, and when I get a little woo woo I question how we humans actually came to be. Anyways, I think our birthdays are special, like of all the things to be created, it was you.

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Life as of lately 7.22.18

Okay it's been a minute since I wrote anything for the blog and it's because I have been working on so many other things for it. So many layers, but I promised myself that tonight I would throw on my favorite playlist get lost in the music and write. So here I am. It's honestly my favorite way to do this whole thing. Just giving ya'll an update on what to expect content wise and what's new in the world of Shay.

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Just Shay Things

I wanted to start a new series on my blog that you guys can reference from time to time. My goal is to do this once every few months as I am always ordering new items to try out whether that be household, skincare, make-up, or beauty stuff all together.

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Healing the heart

We are so torn down as we grow up and conditioned that we become jaded because of experiences.  Maybe not all of us feel this way, but starting this journey and talking so openly about my own healing and lessons shows me we all need a little extra TLC. I hold this space for you to do it without fear or judgement. Letting go of pain and facing it is the hardest part of the healing journey.

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Self-care and Meditation

Let me start by saying there are SO many forms of meditation and connecting to yourself. This will always evolve which is 100% okay, you just need to find what works for you and let the rest be. I know for me it's a constant practice I need to hone in on and it changes with my mood and what I need for the day but I will share what I do. 

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