Healing the heart

We are so torn down as we grow up and conditioned that we become jaded because of experiences.  Maybe not all of us feel this way, but starting this journey and talking so openly about my own healing and lessons shows me we all need a little extra TLC. I hold this space for you to do it without fear or judgement. Letting go of pain and facing it is the hardest part of the healing journey.

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I'm a Pure Barre teacher!

AHH I can officially say I am a Pure Barre teacher you guys and it's the most exciting thing in the world for me!! I started this adventure way before I even thought of becoming an instructor though. It really started when I moved to the Bay area and made the choice to eat better and push myself to do a class challenge at the studio

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